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How to Prevent Osteoarthritis

Does doing a lot of sport cause osteoarthritis? This along with variations of the same question such as “I run,…

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Put your back out or popped a rib?

Has anyone ever told you that they have put their back out or popped a rib or slipped a disc?…

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There is a little man reclining in your brain

Well, actually there are two little man shaped maps of your sensory and motor nervous systems. One on the left…

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Do You Have A High Pain Threshold?

Pain threshold is the level at which pain or dysfunction has to reach before it starts to bother us. Most…

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What is Muscle Guarding?

Muscle guarding is part of our wonderfully effective self protection mechanisms. However if left untreated it may stop being part…

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