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Unhelpful imagery

Words are descriptive When we hear them we conjure up a mental image of meaning. This mental image helps us…

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Should you wear a brace, support or corset?

If you are over a certain age you may remember quite commonly seeing people walking around in big foam neck…

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Fascia, what on earth is it?

Considering the amount of time that has historically been spent on learning human anatomy, surprisingly little is known about fascia….

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How to Prevent Osteoarthritis

Does doing a lot of sport cause osteoarthritis? This along with variations of the same question such as “I run,…

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Put your back out or popped a rib?

Has anyone ever told you that they have put their back out or popped a rib or slipped a disc?…

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