Helpful advice
Do You Have A High Pain Threshold?
Pain threshold is the level at which pain or dysfunction has to reach before it starts to bother us. Most…
What is Muscle Guarding?
Muscle guarding is part of our wonderfully effective self protection mechanisms. However if left untreated it may stop being part…
Healthy Habits You Already Know (But Need to Be Reminded Of)
The summer months in Cornwall are hectic for those of us who live here. Simply planning a trip to Truro…
Wardrobe choices for the chiropractic appointment
It really can be a bit of a minefield can’t it, I mean, what do you wear when you go…
How to Survive Christmas
Your body and mind are a well-tuned unit. Generally speaking, they always act in harmony to ensure that you stay…
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