Blog

Vitamin D, What it is and why we need it

Vitamin D, the sunshine vitamin, is produced by the body as a response to sun exposure. It is important for the maintenance of physical and mental health.

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Placebo, the elephant in the room

Placebo has historically been considered to be a bad thing, it complicates science. Recently, however, scientists are starting to understand the benefits of placebo.

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How to find a good Chiropractor

A difficult question to answer I have had one or two people complain that one of the problems of having…

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Surviving Christmas

Your body and mind are a well-tuned unit. Generally speaking, they always act in harmony to ensure that you stay…

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Unhelpful imagery

Words are descriptive When we hear them we conjure up a mental image of meaning. This mental image helps us…

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