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Avoiding Back Pain When on Holiday

If back or neck pain is making you dread rather than long for your holidays we have some tips to help you get into the holiday spirit again.

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The hidden dangers of putting on your socks

Is putting on your socks a risky business? Should we all discard socks in favour of flip flops as they…

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The simple tasks that cause so many problems

Why do some of the simple, everyday tasks seem to cause disproportionate amount of pain? Canging the bedclothes and putting on socks, are they best avoided?

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Is the way you sleep causing you back pain?

The way you sleep could be causing you unnecessary aches and pains. We are told time after time that we…

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Chiropractic awareness week 2019

People in the Cornwall are encouraged to stay active this Chiropractic Awareness Week British Chiropractic Association (BCA) discovers half of…

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