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Yes, We treat headaches and migraines!

Helpful advice posted by Tamson on the 9th September 2020

Many headaches and migraines originate in the neck, this can be for a number of reasons: Posture I do believe…

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Our Policies and procedures during Covid 19

COVID-19 Information, Helpful advice, Information posted by Tamson on the 6th March 2020

The health and safety of our patients and staff remains our top priority. Throughout this crisis we have been following…

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15 Foods that Help Boost the Immune System

Uncategorised posted by Tamson on the 6th March 2020

Immune system boosters In the current climate of panic buying toilet paper and pet food we thought that we would…

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How To Beat Winter Exhaustion

Health and Wellbeing posted by Tamson on the 24th February 2020

The nights are still long, temperatures have plummeted and flu season is very much upon us. From shorter days with less sunlight, changes in hormones and potential nutritional deficiencies, there are so many factors that can contribute to feeling of exhaustion at this time of the year. But here are a few simple ways to put the spring back into your step!

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Back Pain and Low Mood

Health and Wellbeing posted by Tamson on the 21st January 2020

The end of January is not necessarily known for being the happiest time of year. Here are some tips to help you to take some control and improve your pain and mood.

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