Is there anything more fun than a road trip adventure? the open road, a comfortable car, great music and a fantastic destination ahead. Here are some tips to help you arrive safely and pain free.
We generally like to find biomechanical causes and solutions to pain but did you know that what you eat van influence the pain that you experience?
Pregnancy is a wonderful time and should be enjoyed by all expectant mothers. Lower back pain is common, but not an inevitable, side effect of the changing biomechanics of pregnancy.
It is estimated that there are approximately 200,000 D.I.Y accidents each year in the UK. With good planning many of these can be avoided.« Previous Entries Next Entries »