Helpful advice

How to find a good Chiropractor

A difficult question to answer I have had one or two people complain that one of the problems of having…

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Should you wear a brace, support or corset?

If you are over a certain age you may remember quite commonly seeing people walking around in big foam neck…

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Do You Have A High Pain Threshold?

Pain threshold is the level at which pain or dysfunction has to reach before it starts to bother us. Most…

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What is Muscle Guarding?

Muscle guarding is part of our wonderfully effective self protection mechanisms. However if left untreated it may stop being part…

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Healthy Habits You Already Know (But Need to Be Reminded Of)

The summer months in Cornwall are hectic for those of us who live here. Simply planning a trip to Truro…

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