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Everyone is a bit wonky

What is perfect posture? Perfect posture is the holy grail of patient care but does it even exist?

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Yes, We treat headaches and migraines!

Many headaches and migraines originate in the neck, this can be for a number of reasons: Posture I do believe…

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Our Policies and procedures during Covid 19

The health and safety of our patients and staff remains our top priority. Throughout this crisis we have been following…

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15 Foods that Help Boost the Immune System

Immune system boosters In the current climate of panic buying toilet paper and pet food we thought that we would…

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How To Beat Winter Exhaustion

The nights are still long, temperatures have plummeted and flu season is very much upon us. From shorter days with less sunlight, changes in hormones and potential nutritional deficiencies, there are so many factors that can contribute to feeling of exhaustion at this time of the year. But here are a few simple ways to put the spring back into your step!

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