It is estimated that there are approximately 200,000 D.I.Y accidents each year in the UK. With good planning many of these can be avoided.
If back or neck pain is making you dread rather than long for your holidays we have some tips to help you get into the holiday spirit again.
Is putting on your socks a risky business? Should we all discard socks in favour of flip flops as they…
Why do some of the simple, everyday tasks seem to cause disproportionate amount of pain? Canging the bedclothes and putting on socks, are they best avoided?
The way you sleep could be causing you unnecessary aches and pains. We are told time after time that we…« Previous Entries