Blog

Packages: a few things to consider

We have recently introduced Packages as a replacement offer for our old loyalty card reward system. We have done this…

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How your iPhone health app helps your chiropractor

There is a very useful app on your iPhone gathering information all the time that may help your chiropractor to work out what is going on with your musculoskeletal wellbeing – the Health App.

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Vitamin D deficiency epidemic

By the end of the winter most people have below optimal levels of vitamin D. This results in a host of health problems including persistent pain and stiffness.

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Gratitude And Positivity Will Help You To Be More Resilient to Pain.

research shows that people who are happy live healthier lives with less stress, fewer diseases and less pain. Why is this and how can you catch some of that happiness?

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Time To Move!

As we continue through our third lockdown and working from home is more routine and possibly even permanent we need to start to prioritise our health and wellbeing too. Regular movement keeps us healthy and increases productivity.

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