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Joint Cracking

Does cracking your knuckles cause arthritis like you were told? Joint cracking, crunching and popping is very common and some people seem to be way more effected than others, why?

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An Important Balancing Act

Balance is yet another one of those functions that we take for granted. We know that, somehow, our brain and body will work in unison to keep us upright and steady. Until it doesn’t.

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Zings and Zaps of the nervous system

Ever experienced a random fleeting pain in your back or shoulder? Perhaps you have felt a weird muscle twitchy thing in your upper arm or eyelid?

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Weather Changes and Chronic Back Pain

Many people complain that they can detect an oncoming change in the weather by an increase in their pain

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Everyone is a bit wonky

What is perfect posture? Perfect posture is the holy grail of patient care but does it even exist?

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