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The hidden dangers of putting on your socks

Is putting on your socks a risky business? Should we all discard socks in favour of flip flops as they…

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The simple tasks that cause so many problems

Why do some of the simple, everyday tasks seem to cause disproportionate amount of pain? Canging the bedclothes and putting on socks, are they best avoided?

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Is the way you sleep causing you back pain?

The way you sleep could be causing you unnecessary aches and pains. We are told time after time that we…

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Chiropractic awareness week 2019

People in the Cornwall are encouraged to stay active this Chiropractic Awareness Week British Chiropractic Association (BCA) discovers half of…

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Tips for eating an anti inflammatory diet

Inflammation is the body’s inbuilt defence system, its great! Sometimes they system goes wrong and the inflammation doesn’t clear up as it should when it’s done its job. Here are some great tips to help you fight the bad inflammation with a good diet.

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